Access Bars

What is Access Bars

These 32 points are believed to hold accumulated thoughts, feelings, negative or limiting beliefs, and emotions that can limit one’s ability to experience joy and ease in life. The 32 points (bars) on your head represent different areas of life such as communication, awareness, money, control, and creativity. During an Access Bars session, a clinician gently touches these points to release the limiting thoughts, feelings, beliefs, and emotions that correspond to the specific bar being activated.

What can Access Bars do for you?

There are many positive effects of Access Bars. Some include:

  • Increased calm, peace, and relaxation

  • Greater mental clarity

  • More restful sleep

  • Increased energy

  • Lower stress and body tension

  • Less reactivity

  • Reduced limiting thoughts, beliefs, and feelings
Additionally, research has shown that Access Bars treatment is associated with reduced anxiety and depression symptom severity

Access Bars Therapy Offerings

30 minuets: $30

60 minuets: $50

90 minutes: $80